Mal started his martial arts journey at the age of 5, since then he's become black belt in both karate and kick boxing and currently a Blue belt in BJJ.
4 x world kickboxing champion, currently undefeated amateur mixed martial artist, a full time fighter and athlete Mal is an up and coming star and one of Wales' most promising MMA prospects.
His technical mind, attention to detail and chilled out demeanour also make him a great instructor.